30 second summary:
Wellbeing has long been linked to high performance in the workplace, yet many companies still don’t fully embrace this very real need in normal business practice.
Let us introduce 5 Practices of Wellbeing, from the Science of Wellbeing for High Performance across in a series of videos which complement our Wellbeing eBook. We start with the importance of fostering social connections for wellbeing.
Relationships are fundamental to our wellbeing and productivity, with evidence showing that people with strong social circles enjoy greater mental health and can perform professionally to a higher level.
In this first practice of wellbeing, Cora Lynn Heimer Rathbone shares some simple ways that we can build and strengthen our social connections.
The remaining videos in this series about wellbeing include:
Contact us if you’d like help to improve wellbeing in your organisation. We’d be pleased to help.
![](https://uploads.prod01.london.platform-os.com/instances/424/assets/images/Resized-resource-centre-images/partners%206_resultDec.jpg?updated=1642174127)
Book an exploratory call to find out how we can help you unlock your business potential.
Don't miss our latest insights
Subscribe to our Resource centre
Other articles that may interest you:
![12 Ways to Improve Wellbeing in Organisations](https://uploads.prod01.london.platform-os.com/instances/424/assets/images/Resized-resource-centre-images/Teamwork%20husky_SM_resultDec.jpg?updated=1639151301)
12 Ways to Improve Wellbeing in Organisations
Great organisations have long known the value of creating great places to work. In the war for talent and the quest to constantly improve productiv...
Read more![5 Practices of Wellbeing for Business](https://uploads.prod01.london.platform-os.com/instances/424/assets/images/five-practices-of-wellbeing-rathbone-results-ebook.jpg?updated=1628159076)
5 Practices of Wellbeing for Business
Five Practices of Wellbeing, from the science of wellbeing, for High Performance Wellbeing and high performance are inextricably linked. The most a...
Read more![How Can You Develop a Mindset?](https://uploads.prod01.london.platform-os.com/instances/424/assets/images/Resized-resource-centre-images/resized-image-Promo-7.jpeg?updated=1639151066)
How Can You Develop a Mindset?
Thinking about mindset raises two key questions: (1) what kind of business do you have and (2) how do you build a long-term business? So tur...
Read more